Mom is all about being healthy. She always eats right and exercises regularly. Back in the day she would often work out to a PBS show called Hooked on Aerobics. We always got a kick out of it because of its three-tiered workout system. Those who were lazy and didn't want to move much could jam with the "low effort" dude. Regular folks could follow the "medium effort" chick. Finally, those who were high on something could burn calories with the "high effort" individual. I guess it's not that funny anymore...but when we were kids this was comedy gold.
5 comments:
Was your mom a high effort lady?
Most of the time. She's super healthy. It's a tribute to the power of exercise. Even though she's turning 50 on December 12, most folks think she's about a decade younger.
I have the exact same memory. It's great to see that it's shared!
I did this religiously and kept-in fabulous shape! Even preggo 1987.My husband would lay on the couch watching me with my oldest saying “I’m doing the low effort” and “wow how do that girls boobs not bounce” 🙄🙄🙄🙄(Ellen)
Post a Comment